Hi, I’m Shirley!

I work with people who struggle to figure out how to address the areas in their life that are resulting in their symptoms of dis-ease and impacting on their health.

Drawing on my expertise, I work with you to develop a deeper knowledge of how food, behaviour and relationships are interconnected.  I  personally support and guide you every step, inspiring you to understand the food and lifestyle choices that work best for your unique body.  I help guide you to get to the root causes of your symptoms and dis-ease, and most importantly, not only how to improve your energy, health and happiness, but also re-empower you on how to maintain real and lasting optimal health.

20 years experience as a Clinical Manual Therapist and my education with the Institute for Integrative Nutrition and School of Applied Functional Medicine, has equipped me with extensive, cutting-edge knowledge in functional nutrition, labwork analytics, health coaching, dis-ease prevention and optimising health.

Too many of us feel “just fine”, or “ok” when asked how we are. Do you feel like that? I certainly have, even though clinically I was “fine” or “normal”, I certainly did not feel fine and definitely wasn´t thriving.  It is my passion to help others uncover the root cause of their symptoms of dis-ease, so that they may feel “great” and “fantastic” and thriving every day.

When I’m not helping guide clients to finding balance and transform their lives, I can be found following my passions in sport, skiing, padel boarding, nature walks with my dog, anything that takes me outdoors. Enjoying the precious roller coaster of family life with my boyfriend and our daughter or cooking up a storm in my kitchen.