by SHIRLEY ONEILL | Nov 20, 2019 | WHOLE HEALTHY BODY
If it were that simple we would all be thriving and feeling at the top of our game. Put simply we are what we eat, digest and absorb…and then more importantly how we connect with the world around us. Don’t get me wrong, the importance of eating wholefood...
by SHIRLEY ONEILL | Nov 6, 2019 | RECIPES
Prep Time 30 minutes Cooking Time 60 minutes Yields 6-8 servings Ingredients 1 cup raw almonds, ground 2 tbsps raw almond butter 2 tbsps coconut oil 3 tbsps quinoa flakes, ground 2 tbsps raw honey 1 tsp vanilla extract 1 tsp fine Himalayan salt 1 cup raw cacao powder...
by SHIRLEY ONEILL | Nov 6, 2019 | RECIPES
Prep Time 10 minutes Cooking Time 0 minutes Yields 2 servings Ingredients 5 leaves kale and spinach 2 large English cucumbers 2 green apples 1 lemon Directions Rinse all ingredients and peel if they aren’t organic. Slice cucumbers the long way, so you have spears....
